Top quality beds should help you drift off with ease. But when your mattress has had its day, it does the opposite. You wake up stiff, restless, and worn out. Many people hang on to their old mattress for far too long. The result? Poor sleep and aching joints.

Here are ten signs it’s time to let go of your old mattress and buy a new one.

You Wake Up Tired

If you wake up feeling just as drained as when you went to bed, your mattress is likely the problem. Sleep should leave you fresh. If it doesn’t, your bed isn’t doing its job.

You Feel Aches and Pains

Morning shoulder pain or a stiff back is not normal. A mattress that sags or has lost support will twist your posture through the night. The pain shows up when you wake.

Your Mattress Has Dips or Lumps

Run your hand across the surface. If you feel uneven patches, dips, or hard lumps, the structure has broken down. No amount of flipping or rotating will fix it.

You Toss and Turn All Night

Constant movement means you can’t get comfortable. Springs or foam that have worn out stop the bed from supporting you. You’re left searching for a position that doesn’t exist.

You Sleep Better Somewhere Else

Do you sleep better at a hotel, in a guest bed, or even on the sofa? That’s a clear sign your mattress at home has given up.

You Can Hear the Springs

Any squeak, creak, or noise when you shift is a warning sign. It means the springs are wearing out and the mattress is losing strength.

You Can See Sagging

If the middle dips lower than the edges, the mattress is past its best. Sagging pulls your body out of alignment. That can strain your neck, shoulders, and back.

Your Allergies Are Worse

Old mattresses hold dust, sweat, and mites. If you wake with a blocked nose or itchy eyes, it may not be hay fever. It could be your bed.

You Share the Bed and Feel Every Movement

A worn mattress will wobble with each turn from your partner. If their shift wakes you, your mattress is no longer giving proper support.

It’s Over 8 Years Old

Even the best mattresses have a limit. Most last between 7 and 10 years. If yours is older, it’s time to change it before your sleep suffers further.

Don’t Wait

Sleep is one of the most important parts of life. If your mattress is showing any of these signs, replacing it will not just improve your rest, it will make every day feel better. Don’t wait until your back gives out. Swap it now and see the difference tonight.